Makeover-In-Action

The Health & Wellness Journey of Author Kamichi Jackson

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Location: DC Metro, United States

author. occasional songstress. best auntie in the entire free world.

Thursday, September 06, 2007

Visit My Site

I've made lots of changes to www.kamichijackson.com. Be sure to check it out.

Conquering A Few Fears

Just have to write this one other thing.

My self-confidence and self-esteem have taken a brutal beating these past few years. I used to have my hustle on at all times, Diva my way into every room, and maintain a Plan B, C, and D in case A didn't work out. But as I said, Life kinda beat a sista down for a while, to the point where leaving the house--walking out my own front door--has even become difficult (on some days impossible). And being in a crowd--whew, don't even get me started on how intimidating that has become for me as well.

So I'm proud of myself for accomplishing what I did on my visit home. I took a cab to Union Station, walked through a gang of people in the terminal, got myself on Amtrak, rode four and a half hours in the enclosed space of the train, walked through the terminal there and made my way out to my friend's car--all without incident. On the way home, I decided to challenge myself further. Rather than take the cab straight from Union Station all the way home to Northern Virginia, I opted to take Metro. Red line to the end of the orange line and then into a cab and home. Me and my bags--in and out of crowds, rushing through one hallway after another, up and down escalators, on/off platforms, standing hanging onto a pole on the metro, mind you, because there wasn't always a seat available. Yea, I had some moments along the way. But I did it! Fully accessorized, rockin' heels, afro-puff in place.

Oh yes, the Diva is back.

Note to self for next time: one bag, NO heels.

Reconnecting With Myself

Can't talk long. I have lots to do today...

Just wanted to make a confession. I almost deleted my meltdown post (the one titled "I'm Not Crazy") because I began to fear that if people read it, they might actually conclude that I am indeed crazy! And then I realized that if I did that, I wouldn't be real to myself or my readers; that I'd be guilty of sweeping a mental health issue under the rug and pretending it didn't exist--the very thing I've always said the entire African-American is so often guilty of.

So I'm leaving the post there.

What I can report is that I did seek the help I needed. From my personal physician, who recommended a counselor/therapist (who I've been seeing for weeks now) and an anti-depressant (I'm on a high dosage of Paxil). The combination of treatments has been more than a little helpful, I'm here to tell you. I feel so much better, words can't explain.

Also helpful was a trip to my hometown in Connecticut. Haven't been home in five years. Went for a week last month and ended up staying three and a half weeks (just got back). I met my old self there, went to the library where my obsessive love for books and writing began (and where I spent literally thousands of hours as a child/teen), and reconnected with the people who have always always loved me and all my ways...no matter what.

Oh, and the fact that the last time they saw me I was 65 pounds heavier made hearing "oh my god, girl you look so good!" over and over and over again that much sweeter. Ha!