Makeover-In-Action

The Health & Wellness Journey of Author Kamichi Jackson

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Location: DC Metro, United States

author. occasional songstress. best auntie in the entire free world.

Friday, May 25, 2007

Long Time No Type...

So I haven't posted in a very long time. I've been experiencing terrible lows these past few weeks, and haven't been one hundred percent. I won't go into details. Suffice to say that Life (as well as some of the people in it) will sometimes beat you down. It has done just that to me these past few weeks.

Still I press on.

So as for weight loss, I've been holding steady at a 19.3 pound weight loss. Considering that I began this journey on February 12th, I suppose that's not bad. Thing is, I know I can do better. And I intend to do just that.

What has helped, though, is that I walk for about thirty minutes each day. So even when I'm nibbling on things I shouldn't, I believe this bit of exercise has helped offset that. Even when I don't feel like doing it, I have my two-year-old niece tugging on my hand asking to go outside. Thank goodness for her, because if it wasn't for her, I might not take the time to move this big ol' body of mine (smile).

Now, I'm definitely still losing inches and my weight loss is noticeable enough that people continue to comment on it, and I've had to do a little bit of shopping to replace some of the clothes that hang so loosely on me. You've read in an earlier post how I feel about wearing clothes that don't fit (whether they are too loose or two tight). I decided I needed to listen to my own advice so that I can continue to face myself in the mirror, you know?

I guess that's it for the moment. I have a couple of other things to say, but I've got to find the words first and then I'll express myself, trust.

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