Making Healthy Choices Everyday

I've discovered over the past few months of clicking around the internet that there is a wealth of health information available targeted at African American women, so much so that it can become overwhelming if you're trying to put it all together into a program that will work for your particular health situation the way I am. This is important, my sisters! We have to educate ourselves on the health issues facing the black community. We can no longer remain blissfully uninformed or disinterested because we don't think they affect us personally. The real of it is that it can cost us our lives if we don't.

Okay, so I recently found a new site that I'm extremely excited about: www.everydaychoices.org. Check out the Sisterhood Is Healthy section in particular. Lots of great information there beyond the usual blah blah blah statistics. I plan to use this info in my own life and I encourage you to do the same.

Take care of you!